This time will be used to meet with a KAW Personal Trainer at RAW Strength in Portage MI and do some movement assessments to help you determine what kind of personal training is right for you, what your goals are and what frequency to schedule at.  Visit our website for more details! https://www.kzooathleticwellness.com/exercise-training-and-programming  If you want In-Home Training, please contact [email protected] to get set up!